Focus on achieving and maintaining a healthy weight.
*this plan is recommended for sustainable weight loss advice and support - especially if you suffer with stress eating*
Features:
6 x 60-minute online consultations
5-day food diary analysis and/or bowel diary analysis (if required)
Bespoke advice and nutrition guidance tailored to your lifestyle
Meal and snack ideas catered to your dietary preferences
Understanding your relationship with food (if applicable)
Reviewing blood test (if required)
Supplement advice
Accountability
Popular
Ideal for general wellness tracking and building healthy habits.
Features:
4 x 60-minute online consultations
5-day food diary analysis and/or bowel diary analysis (if required)
Bespoke advice and nutrition guidance tailored to your lifestyle
Meal and snack ideas catered to your dietary preferences
Reviewing blood tests (if required)
Supplement advice
Designed to enhance sleep quality with tailored insights.
Features:
2 x 60-minute online consultations
5-day food diary analysis or bowel diary analysis
Bespoke advice and nutrition guidance tailored to your lifestyle
Reviewing blood tests (if required)
Dietitian Mei combines evidence-based nutrition expertise with compassionate, personalised care. Whether you’re aiming for weight loss, managing diabetes, tackling emotional eating, or simply improving your overall health, Mei’s holistic approach empowers you with the knowledge and support to achieve lasting results.
Mei works across a wide range of health concerns. Every plan is personalised to your lifestyle, empowering you with practical strategies to improve your wellbeing and achieve long-term results.
➔ Helping you feel good & about your body
➔ Eating more foods that you enjoy
➔ Sustainable & practical changes you can start doing from day one
➔ Increasing the chances of diabetes remission
➔ A personalised guide to carbohydrates to suit you & your lifestyle
➔ Improve blood glucose control
➔ Supporting you identify the root cause(s) of emotional eating
➔ How to break the cycle of overeating
➔ Cultivate a balanced relationship with food
➔ Everyday foods to enjoy that help to lower cholesterol
➔ Simple techniques to improve blood pressure
➔ How to reduce the risk of stroke & heart attacks
➔ Understand which foods to enjoy that helps to improve liver function
➔ Simple lifestyle adjustments to support liver health
➔ How to manage the condition for long term results
For any unanswered questions, please email meiwandietitian@outlook.com and I'll reply within 48 hours.
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